2.25.15

jeremy kb snatch

Handstand walk practice
-Hollow body position
-Handstand supported by wall
-Handstand walk off/onto wall
-Freestanding handstand walk

Then

For time:
30 Kettlebell shoulder to overhead 55/35# (15 per arm, switch hands as desired)
100m run
20 Kettlebell shoulder to overhead 55/35# (10 per arm, switch hands as desired)
200m run
10 Kettlebell shoulder to overhead 55/35# (5 per arm, switch hands as desired)
400m run

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